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	<title>My Fitness Directory for Fitness &#38; Weight loss &#187; mental fitness</title>
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	<description>Weight Loss Fitness Center The E-Way</description>
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		<title>The Role Of Nature Verses Nurture In The Mind Of A Psychopath: A Psychological Perspective</title>
		<link>http://myfitnessdirectory.com/mental-fitness/the-role-of-nature-verses-nurture-in-the-mind-of-a-psychopath-a-psychological-perspective</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/the-role-of-nature-verses-nurture-in-the-mind-of-a-psychopath-a-psychological-perspective#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:47:40 +0000</pubDate>
		<dc:creator>Mallory Nocks</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/the-role-of-nature-verses-nurture-in-the-mind-of-a-psychopath-a-psychological-perspective</guid>
		<description><![CDATA[The fact that in the wild, animals have the capacity to be impulsively aggressive and antisocial leads one to believe that the cause of psychopathy may be genetic. If it were, the amygdala would most likely play an imperative role, considering that it is responsible for responding to emotional expressions and is critical for stimulus-reinforcement learning. Additionally, the amygdala is involved in the act of associating stimuli with punishment and rewards.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Running Improves Your Mental And Psychological State</title>
		<link>http://myfitnessdirectory.com/mental-fitness/how-running-improves-your-mental-and-psychological-state</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/how-running-improves-your-mental-and-psychological-state#comments</comments>
		<pubDate>Wed, 19 May 2010 10:12:35 +0000</pubDate>
		<dc:creator>Shaz Mkenzy</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Physical education]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Self-Confidence]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports science]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/how-running-improves-your-mental-and-psychological-state</guid>
		<description><![CDATA[Running, just like other types of exercises, can help in improving your mood. There are some people who even say that running for 30 minutes might actually put you on a "runner's high" although there is no such thing, in accordance with research. However, it can aid in uplifting your senses and making you feel better like the effect of listening to your favorite music or watching your favorite Television shows. Here are a few of the mental and psychological benefits that running offers.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/how-running-improves-your-mental-and-psychological-state/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dementia Managing</title>
		<link>http://myfitnessdirectory.com/mental-fitness/dementia-managing-2</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/dementia-managing-2#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:46:06 +0000</pubDate>
		<dc:creator>Robert Sanders</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/dementia-managing-2</guid>
		<description><![CDATA[Part of the problem in finding drugs which may be effective for dementia is that our ideas about what constitutes dementia have been undergoing radical change in recent years. It had been traditional to distinguish between Alzheimer's dementia, or senile dementia of the Alzheimer's type (SDAT) and multi-infarct dementia (MID), which is theoretically caused by small strokes which insidiously pick off brain tissue to the point where an individual's cognitive function is compromised.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/dementia-managing-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A Nervous Breakdown</title>
		<link>http://myfitnessdirectory.com/mental-fitness/a-nervous-breakdown</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/a-nervous-breakdown#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:21:21 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/a-nervous-breakdown</guid>
		<description><![CDATA[A nervous breakdown refers to a mainstream and often-used term to generically describe someone who experiences a bout of mental illness that is so severe, it directly impacts their ability to function in everyday life. The specific mental illness can be anything - depression, anxiety, bipolar disorder, schizophrenia, or something else. But the reference to a "nervous breakdown" usually refers to the fact that the person has basically stopped their daily routines - going to work, interacting with loved ones or friends, even just getting out of bed to eat or shower.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Psychology Of Balloon Boy</title>
		<link>http://myfitnessdirectory.com/mental-fitness/the-psychology-of-balloon-boy</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/the-psychology-of-balloon-boy#comments</comments>
		<pubDate>Tue, 03 Nov 2009 22:40:12 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/the-psychology-of-balloon-boy</guid>
		<description><![CDATA[This past week we saw the news media captivated by the idea that a 6-year-old boy, Falcon Heene had been carried off by a weather balloon. That is until the boy was later found in his own garage attic and shortly thereafter it was revealed on a television news show that the entire incident was likely a hoax. In replying to a reporter's question, the young Falcon turned to his dad on camera and said, "You guys said that, umm, we did this for the show." Oops.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/the-psychology-of-balloon-boy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways To Lower Anxiety</title>
		<link>http://myfitnessdirectory.com/mental-fitness/ways-to-lower-anxiety</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/ways-to-lower-anxiety#comments</comments>
		<pubDate>Sat, 31 Oct 2009 15:43:20 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/ways-to-lower-anxiety</guid>
		<description><![CDATA[Skimming through Real Simple magazine at the check out line of the supermarket, I came across Dr. Robert Leahy's "10 Ways to Cope with Anxiety." Dr. Leahy is the director of the American Institute for Cognitive Therapy and the author of many books on the subject. His suggestions will help you calm your nerves:]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/ways-to-lower-anxiety/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suicidal Thoughts</title>
		<link>http://myfitnessdirectory.com/mental-fitness/suicidal-thoughts</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/suicidal-thoughts#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:55:00 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/suicidal-thoughts</guid>
		<description><![CDATA[Nortriptyline has been found to cause a ten-fold increase in suicidal thoughts in men when compared to its competitor escitalopram. These findings are published in the open access journal BMC Medicine.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/suicidal-thoughts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost The Body And The Mind</title>
		<link>http://myfitnessdirectory.com/mental-fitness/boost-the-body-and-the-mind</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/boost-the-body-and-the-mind#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:17:14 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/boost-the-body-and-the-mind</guid>
		<description><![CDATA[The closer you live to nature, the healthier you're likely to be.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/boost-the-body-and-the-mind/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Patient Rights</title>
		<link>http://myfitnessdirectory.com/mental-fitness/your-patient-rights</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/your-patient-rights#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:16:25 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/your-patient-rights</guid>
		<description><![CDATA[Before you go into psychotherapy, you should be informed of your rights as a patient ahead of time by the therapist. The therapist should, in addition, give you a printed copy of something that reads similar to the below, so that you can take it home with you. We've long had a version of these rights here on our website, but I thought it might be helpful to further describe or explain each right in a little more detail.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Depression Treatment</title>
		<link>http://myfitnessdirectory.com/mental-fitness/depression-treatment</link>
		<comments>http://myfitnessdirectory.com/mental-fitness/depression-treatment#comments</comments>
		<pubDate>Sat, 24 Oct 2009 12:21:39 +0000</pubDate>
		<dc:creator>Carlo Mueres</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/mental-fitness/depression-treatment</guid>
		<description><![CDATA[New research clarifies how neurotransmitters like norepinephrine, serotonin, and dopamine, are regulated - a finding that may help fine-tune therapies for depression.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/mental-fitness/depression-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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