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	<title> &#187; Healthy Nutrition</title>
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		<title>Fat Burning Furnace EBook, A Great Way To Lose Weight</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/fat-burning-furnace-ebook-a-great-way-to-lose-weight</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/fat-burning-furnace-ebook-a-great-way-to-lose-weight#comments</comments>
		<pubDate>Wed, 06 Oct 2010 11:40:45 +0000</pubDate>
		<dc:creator>Ricardo D Argence</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's issues]]></category>

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		<description><![CDATA[If you're not familiar with this fat burning diet, it revolves around a specialized diet and exercise regimen to help you lose excess weight. You can find everything from nutritious foods to the fastest weight training courses available. In all there are 128 pages that focus on weight loss and lean muscle mass.]]></description>
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		<title>How To Make A Power Fruit Smoothie At Its Best</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/how-to-make-a-power-fruit-smoothie-at-its-best</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/how-to-make-a-power-fruit-smoothie-at-its-best#comments</comments>
		<pubDate>Wed, 06 Oct 2010 11:09:31 +0000</pubDate>
		<dc:creator>Emma Deangela</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/how-to-make-a-power-fruit-smoothie-at-its-best</guid>
		<description><![CDATA[Power fruit smoothie is one of the many treats that we can get during the hot times like summer. The good things about it are the facts that it is both  a refreshment and at the same time a good way of being healthy. Of course, you will love to have it in hot weather and still enjoy the privilege of getting the minerals because of the fruits.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Differences Of Chili Powder, Cayenne Pepper And Paprika</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/the-differences-of-chili-powder-cayenne-pepper-and-paprika</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/the-differences-of-chili-powder-cayenne-pepper-and-paprika#comments</comments>
		<pubDate>Tue, 05 Oct 2010 14:31:55 +0000</pubDate>
		<dc:creator>Emma Deangela</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/the-differences-of-chili-powder-cayenne-pepper-and-paprika</guid>
		<description><![CDATA[There a many spices available to add a certain taste on your meals.  They have the ability to change your meals from one characteristic to another like chili.  But looking at a chili, you will find that it may come in different kinds of variants that it can give to your food but in a general sense, they can make your food spicy.]]></description>
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		<title>Acid Reflux In Children</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/acid-reflux-in-children</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/acid-reflux-in-children#comments</comments>
		<pubDate>Tue, 05 Oct 2010 14:30:33 +0000</pubDate>
		<dc:creator>Harold Maxwell</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[acid reflux in children]]></category>
		<category><![CDATA[acid reflux prevention]]></category>
		<category><![CDATA[adult acid reflux]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kid acid reflux]]></category>
		<category><![CDATA[severe acid reflux]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/acid-reflux-in-children</guid>
		<description><![CDATA[Acid reflux does not discriminate based on age or color. It strikes various groups, and children are no exception.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>An Investigation Of The Functions The Water Ionizer Provides</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/an-investigation-of-the-functions-the-water-ionizer-provides</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/an-investigation-of-the-functions-the-water-ionizer-provides#comments</comments>
		<pubDate>Tue, 05 Oct 2010 14:16:40 +0000</pubDate>
		<dc:creator>Arnoldo Maddoy</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Supplements and Vitamins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/an-investigation-of-the-functions-the-water-ionizer-provides</guid>
		<description><![CDATA[Technological innovation has given us with a number of approaches to purify our water. The Water Ionizer is just one of these techniques. This machine creates alkaline water. Why is alkaline water important? It is important simply because we require good water in order to be healthy. The same way we have to consume a higher level of natural and fresh foods, we have to drink 100% pure fresh water.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Get Rid Of Unwanted &#8220;Love Handles.&#8221;</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/get-rid-of-unwanted-love-handles</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/get-rid-of-unwanted-love-handles#comments</comments>
		<pubDate>Tue, 05 Oct 2010 13:52:53 +0000</pubDate>
		<dc:creator>George Wu</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excercise programs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/get-rid-of-unwanted-love-handles</guid>
		<description><![CDATA[If you want to lose weight you need to burn more calories and/or consume less food. This basic arithmetic is helped by engaging in some forms of physical activities that burn more calories and by improving your diet by eating healthier foods that contain fewer calories.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/healthy-nutrition/get-rid-of-unwanted-love-handles/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Nutritious Nuts Can Help You Lose Weight</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/eating-nutritious-nuts-can-help-you-lose-weight</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/eating-nutritious-nuts-can-help-you-lose-weight#comments</comments>
		<pubDate>Tue, 05 Oct 2010 13:25:37 +0000</pubDate>
		<dc:creator>James Conte</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/eating-nutritious-nuts-can-help-you-lose-weight</guid>
		<description><![CDATA[Nuts are high in protein and monounsaturated fat (good fats). Almonds and walnuts are the kings of nuts. Eating nuts does not result in the high caloric intake that you'd expect,because 10% of their calories are not absorbed by the body.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/healthy-nutrition/eating-nutritious-nuts-can-help-you-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Employed Sector Is Not Exempted From Taking A Healthy Lifestyle</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/employed-sector-is-not-exempted-from-taking-a-healthy-lifestyle</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/employed-sector-is-not-exempted-from-taking-a-healthy-lifestyle#comments</comments>
		<pubDate>Tue, 05 Oct 2010 12:57:19 +0000</pubDate>
		<dc:creator>Becky Smith</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/employed-sector-is-not-exempted-from-taking-a-healthy-lifestyle</guid>
		<description><![CDATA[Many individuals today are resigning to their fates of being unfit and out of shape as a norm. Their professional careers are often presented as an excuse for simply not having the means of doing a couple of exercises in a day.]]></description>
		<wfw:commentRss>http://myfitnessdirectory.com/healthy-nutrition/employed-sector-is-not-exempted-from-taking-a-healthy-lifestyle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Acid Reflux By Avoiding Food Triggers</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/stop-acid-reflux-by-avoiding-food-triggers</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/stop-acid-reflux-by-avoiding-food-triggers#comments</comments>
		<pubDate>Tue, 05 Oct 2010 12:02:39 +0000</pubDate>
		<dc:creator>Harold Maxwell</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[acid reflux bed]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prevent acid reflux]]></category>
		<category><![CDATA[severe acid reflux]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/stop-acid-reflux-by-avoiding-food-triggers</guid>
		<description><![CDATA[Over 25 million Americans suffer from heartburn and acid indigestion triggering acid reflux. With this in mind, we have published this article to provide details about what you are able to do to reduce acid reflux. Here you will find what food items to consume with acid reflux decreasing symptoms from occurring.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power Of A Diet In Doing Away The Manifestation Of Hair Loss</title>
		<link>http://myfitnessdirectory.com/healthy-nutrition/the-power-of-a-diet-in-doing-away-the-manifestation-of-hair-loss</link>
		<comments>http://myfitnessdirectory.com/healthy-nutrition/the-power-of-a-diet-in-doing-away-the-manifestation-of-hair-loss#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:36:49 +0000</pubDate>
		<dc:creator>Emma Deangela</dc:creator>
				<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://myfitnessdirectory.com/healthy-nutrition/the-power-of-a-diet-in-doing-away-the-manifestation-of-hair-loss</guid>
		<description><![CDATA[We all know that the nascent manifestation of hair loss is rooted in the fact because of the prevalence of cancer or because of the untimely signs of aging. There can also be the manifestations of alopecia. And hair loss is one of the many things that we would like to avoid. But now, hair loss can now be prevented by just abiding with certain process, like the alkaline diet.]]></description>
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